快樂大學Happiness University

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當你下一秒想放棄時，看看這支影片【中文字幕】What to do when you are feeling hurt? ｜南方哲學ＸHU大推影片

#激勵 #磁磚vs藝術品 #不要放棄當你下一秒想放棄時，看看這支影片。感謝快樂大學x合作夥伴舒婷S.T. Chuang 協助翻譯。原影片：https://is.gd/d3fVpD 原影片頻...

2019-11-22 20:00:01 有 40,457 人看過有 1,662 人說讚

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如何讓自己快樂？先問自己為何不快樂｜線上課程精彩片段｜快樂大學

快樂大學最受歡迎的講座主題《專注力》如今錄製成線上課程，在官網上架啦！我們將教導你，透過傳統印度哲學的訓練方式，讓你不論何事、何地，無需任何工具，每天皆可進行練習專注力。課程中，我們將結合現代...

2019-11-18 20:30:00 有 28,943 人看過有 714 人說讚

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我們都可能是情緒勒索者！？請為自己的情緒負責｜價值觀革命｜快樂大學

我們人都會長大，但是面對情緒、處理情緒的能力卻可能停留在幼齡階段。適度找親友傾訴是健康的，但為自己的情緒負責，才是一個健康獨立的人。 👉延伸影片 🔹情緒失語症-你總是習慣壓抑情緒嗎？｜南方哲學Ｘ快樂...

2019-11-11 20:30:00 有 22,697 人看過有 1,108 人說讚

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訓練大腦以成功致富-約翰·阿薩拉夫【中文翻譯】Train Your Brain to Make More Money - John Assaraf｜HU大推影片Ｘ成功學，大秘辛

#訓練大腦 #激勵 #致富的秘密如何訓練大腦以賺取更多財富？感謝快樂大學x合作夥伴舒婷S.T. Chuang 協助翻譯。原影片：https://is.gd/9RAKnP 原影片頻道：Tea...

2019-11-08 20:00:09 有 19,386 人看過有 910 人說讚

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目標達成不需要靠衝勁，成功的秘訣只有一個｜成功學｜快樂大學

許多人上了課程、買了書期待一夕之間能夠改變，這都僅止於情緒上的刺激，衝勁來的快去得也快。與其追求短時間的速效，不如點點滴滴的落實與累積，才是真實的。 👉延伸影片 🔹總是無法開始下手？如何強化你的行...

2019-11-04 20:30:00 有 14,783 人看過有 902 人說讚

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如何讓心思沈靜下來？【中文字幕】 How Can the Mind Be Quiet?｜HU大推影片

#專注力 #思緒紛亂 #什麼都不做如何讓心思沈靜下來？感謝快樂大學x合作夥伴 lanyi 協助翻譯。原影片：https://is.gd/78MA83 原影片頻道：Sadhguru 訂閱快樂大...

2019-11-01 20:00:04 有 27,125 人看過有 789 人說讚

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換位思考的重要性？面對選擇不再迷茫｜快樂說書秀｜快樂大學

注意：5:16 大字上的第一人「生」應為第一人「稱」，請以CC字幕為主。略有小誤，敬請見諒。「很多時候人在做選擇，不是因為真的想做，而是因為恐懼而做。」如何跳脫情緒和習性，用他人視角來看待問題，在...

2019-10-28 20:30:00 有 14,334 人看過有 447 人說讚

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從瀕死經驗得到的啟示衡量你的人生【中文字幕】How to Judge Your Life Using 3 Simple Questions｜HU大推影片

#瀕死經驗 #激勵 #心靈成長一位遭遇女友劈腿而崩潰的19歲大學生Brendon Burchard，當年暑假在海外散心時經歷了一場車禍的瀕死經驗。這個看似意外的奇蹟，是怎麼翻轉他的生命，引領他走向...

2019-10-25 20:00:19 有 206,030 人看過有 6,427 人說讚

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女友懷孕該怎麼辦？我該如何面對人生重大抉擇？｜價值觀革命｜快樂大學

「女友懷孕了？怎麼辦？要留下來，還是拿掉？留下來的話，要結婚嗎？拿掉的話，要怎麼跟她說才好？」面對諸多人生重大抉擇時，我們往往在事件面前自亂陣腳，不知所措。任由大腦問了一堆枝微末節的問題，仍感到迷惘...

2019-10-21 20:30:00 有 11,351 人看過有 383 人說讚

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在你下拉網頁之前，看看這支影片【中文字幕】before you scroll down，watch this!

賈伯斯發明iphone，卻不讓自己的孩子接觸網路。Why? 科技並非中立。小心，當你不時的想打開臉書查看訊息來舒緩焦慮時，這樣的行為已經跟吸毒(=網路成癮)沒什麼兩樣了。感謝快樂大學x合作夥伴 l...

2019-10-18 20:00:04 有 30,630 人看過有 1,099 人說讚